Coming soon…

My week at the Art of Mindful Living retreat with Thicht Nhat Hanh
Thich Nhat Hanh, a world renowned Vietnamese Zen master and author, was the spiritual leader of the retreat.  He teaches us that profound satisfactions, the deepest feelings of joy and completeness lie as close as our next breath and the smile we can form right now. The film was shot at the Omega Institute in upstate New York. Omega is a scenic place with abundant wildlife and breathtaking landscapes.

This film focuses on what it is like to experience a spiritual retreat. The program allows the viewer to become part of the retreat through the words of the participants and teachers.  Inner peace, contentment and learning how to deal with intense emotions are among the benefits.

Segments include:
    *The Art Of Mindful Eating
    *Meditation Class
    *Finding The Gold In Silence
    *The Wisdom Of Thicht Nhat Hanh

avp2 good web